| NAME | DESCRIPTION | PLACE | DATE | COST |
|---|---|---|---|---|
| Yoga classes | These are one-hour drop-in classes every monday evening, open to everyone with all levels of experience. Please contact us for more details. | Gayles, Friston near Eastbourne | Every monday from 6.45pm to 7.45pm | By donation |
| NHS Yoga classes | Roz is offering weekly, one hour drop-in classes to anyone (of any age and experience) who works either in the Eastbourne DGH or the Conquest Hospital in Hastings. Please bring a mat. | Conquest: in the Carpet Area by Physio Level 3 (by the gym). EDGH: in the All Saints Room (by the Staff Canteen). | Conquest: Tuesdays from 5.15pm to 6.15pm EDGH: Wednesdays from 5.15pm to 6.15pm | By donation |